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Italy, Travel

Path of the Gods: Complete Guide to the Scenic Trekking Route on the Amalfi Coast

regina
Regina Woerle
30 April 2025
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When I first moved to Italy, I kept hearing about this trail. Even when I visited the Amalfi Coast for the first time, my English friend told me, “You love hiking, right? Well, you’ve never seen anything like that trail up there,” as he pointed to the top of the cliffs above the coastline.

It was finally time to explore the path of gods and I went there this Easter.
I will tell everything you need to know from my experience:
-Curiosities
-How to get there
-Tips for the hicking
-What to bring

What is the “path of the gods” and where the name comes from:

The first thing I started wondering was, “Why do they call it the Path of the Gods? It must be for more than just the beauty.”
So I asked ChatGPT and Google, and the answer was this very interesting explanation that only added more to my curiosity and desire to explore:

“Il ‘Sentiero degli Dei’ takes its name from a mythological legend: it’s said that the Greek gods once walked this path to help Ulysses escape the sirens who lived on the Li Galli archipelago, just off the coast of Positano.”

When you start the trail, you’ll also see mentions of it by writers like Italo Calvino and D.H. Lawrence.

italo calvino e lawrence

It’s such a special place. When we started hiking, I could actually feel it. I kept thinking back to the myth I had read about Ulysses—
I could almost picture that legendary path with no one around, wrapped in all that mythology.

We got some clouds at the beginning, but honestly, I loved it.
It made the place feel even more magical, like something completely out of this world.
The trail starts way up in the mountains, and for a moment it reminded me of places in Asia or South America. Crazy, right? Probably because of the heavy clouds at the start.

WhatsApp Image 2025 05 10 at 07.26.10 1 WhatsApp Image 2025 05 10 at 07.26.10 2

As you keep going downhill toward Positano, heading closer to the sea, each part of the trail had something special.
Before even seeing the sea and the coastline, it was so fascinating to spot the rocks, an old Italian man on a mountain horse (you could really see how strong that small horse was!), and goats climbing in the weirdest places. Not to mention these random old ruins where you can stop, sit, and just take a breath before moving on.

WhatsApp Image 2025 05 10 at 07.26.10 5   WhatsApp Image 2025 05 10 at 07.26.10 3 e1746860183458

For a second, all my excitement about the fog… really dropped. I started thinking, “ah não! I’m not going to see anything!”
We kept walking downhill…

And then…
Suddenly…

The sun broke through and shined right on us. I could start feeling the breeze pushing the clouds away, and the emerald blue of the sea popping up just down the hill, like it was actually so close to us! And it’s true—the trail isn’t really that long. The thing is… you just can’t keep walking without stopping every two steps to soak in the view.

Of course, I did the typical tourist thing: I stopped to try to capture all that beauty with my phone camera. But luckily, just in time, I remembered to put the phone down… and simply observe. The small villages no one know in the coast just before arriving Positano, and I caught myself thinking, “How on earth did they build anything up the coast?”
I stood there watching the clouds playing with the colors of the sea—turning that deep blue into a glowing emerald green— listening to the birds, spotting the long stretch of the Amalfi Coast, and imagining Capri sitting somewhere out there on the horizon, another tiny jewel on this planet.

Honestly, I couldn’t believe I was really seeing all of that.

costa amalfitana path of gods
costa amalfitana path of gods

Route Details and Practical Info
Total Distance and Average Duration
The Path of the Gods is about 7.8 km (4.8 miles) long.
On average, it takes around 2.5 to 3 hours to complete, depending on your pace and how often you stop to take in the views.

We started the hike at 11:00 AM and reached Positano by 2:00 PM.
The trail itself was not hard at all. We saw families, kids, and even older people.

Starting Point
The trail officially starts in Bomerano (Agerola), a small village in the hills above the Amalfi Coast.

Ending Point
The trail ends in Nocelle (Positano), a tiny village above Positano, with the option to continue all the way down to Positano town center. For us, the toughest part wasn’t the trail itself, but the staircase after Nocelle leading down to Positano.
It took about 20 minutes of non-stop stairs—so if you have trekking poles (bastoncini da trekking), they can really help here… but you can definitely manage without them too.

WhatsApp Image 2025 05 10 at 07.26.09 1    WhatsApp Image 2025 05 10 at 07.26.08

When to Go
Avoid public holidays—this trail has become very popular and can get overcrowded, especially during peak tourist season.

The best time to go is between March and May or September to October, when the weather is pleasant and the trail is less crowded.

What to Expect
Honestly, the beginning and the end felt very touristy, almost taking away that peaceful hiking vibe you’d expect.
But once you’re in the middle section, it’s just you, nature, and the sea.

What to Wear and Bring

  • Comfortable hiking or sports shoes (no flip-flops or sandals)
  • Light, breathable clothes
  • Sunscreen, sunglasses, and a hat.
  • Water (at least 1.5 liters per person)
  • Snacks or a light lunch (there aren’t many food options along the way, so it’s best to buy food before you start the hike)
  • Trekking poles (optional, but very useful for the stairs at the end)

Pro tip: Try to eat at a restaurant just once during the day, maybe at the end in Positano, and bring your own food or snacks for the trail.

How to Get to the Trailhead and Back
Getting to Bomerano (Agerola)
From Naples or Salerno, take a train to Sorrento or Castellammare di Stabia, then catch a SITA bus to Agerola (Bomerano).

Important note: You cannot buy SITA bus tickets online (we tried and it didn’t work!).
You need to buy your ticket in person with cash at a local tabaccheria or ticket office, so make sure you bring small cash notes with you.

Returning from Positano
We highly recommend booking a ferry (traghetto) in advance, especially in high season.

Two great apps to check ferry times and book tickets are:

  • Traghettilines
  • NLG (Navigazione Libera del Golfo)

We bought it before when we finished the trail and it was perfect, we skip the huge line to buy in the port of Positano.
Ferries are the most scenic and relaxing way to return to places like Sorrento, Amalfi, or Salerno.

I hope you had enjoy it! See you =)

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Italy

The February tarot card: "THE LOVERS"

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YellowSquare
14 February 2025
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Febbraio: La profezia degli amanti

Febbraio, il mese dei santi leggendari: Santa Brigida, San Remo e il più famoso di tutti, San Valentino. Un uomo che perse la testa (letteralmente) per amore, sposando segretamente coppie e proteggendo le loro unioni fino al suo ultimo respiro.
E ora, le carte rivelano Gli Amanti . Ma questa non è una semplice storia d’amore! L’amore, in tutte le sue forme, non è solo da provare, è da difendere. Che si tratti del tuo amore, di quello di un amico o dell’amore per essere semplicemente te stesso, abbraccia la causa. Sii l’alleato segreto, il feroce protettore, l’incrollabile credente nel potere dell’amore. 

Gli amanti

C’erano una volta due esseri, completamente diversi l’uno dall’altro. Uno apparteneva alla notte, l’altro al giorno; uno era d’acqua, l’altro di terra; uno leggero come un’idea, l’altro pesante come l’oro. Nonostante le loro differenze, si innamorarono. La loro unione dimostrò che quando due entità, siano esse persone, idee, eventi, movimenti o gruppi, si uniscono, la completezza della loro relazione è di gran lunga maggiore della somma delle sue parti.

Guida di Oracle

Abbraccia tutte le forme di amore senza giudizio. Scopri te stesso attraverso le connessioni che crei con gli altri. L’amore è vario e nella diversità c’è bellezza.

Valore

Accettazione dell’amore in tutte le sue forme.

Come trovare le carte?

Ti troveranno! Le carte dei Tarocchi del Viaggiatore sono nascoste sotto una sedia, mimetizzate tra poster, tra libri o sotto una tazza, in attesa di essere scoperte quando sarà il momento giusto. Non si tratta solo di leggere una carta: è un’esperienza che accade per destino, un segno che ti arriva esattamente quando ne hai più bisogno. Ogni carta che trovi è un invito a fermarti, riflettere e chiederti cosa sta cercando di dirti l’universo. Proprio come ogni grande viaggio, ognuna di queste carte ti spingerà un po’ più lontano dalla tua zona di comfort, offrendoti nuove intuizioni e aiutandoti a vedere il mondo con occhi nuovi.

Siamo pronti a seguire il consiglio dell’oracolo e a intraprendere questo viaggio speciale con voi. Pronti a iniziare?

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Italy, Rome

Top 5 spots to eat vegan in Rome

Screenshot 2025 02 10 at 16.28.57
Carolina Marmolejos
26 January 2025
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Hello everyone!
Combining my love for good food and my passion for plant-based recipes, I present to you my personal top 5 spots to eat vegan in Rome.
From personal experience, I know that being vegan or vegetarian can become a bit of a challenge when traveling but, for me, finding local vegan food it’s the best part of the whole trip!
While traveling, Happy Cow can be a very helpful app to find good plant-based food near you, but I hope – being a local – my guide will sound even more exciting to you.

Top 5 – Rifugio Romano

Rifugio Romano
https://www.instagram.com/rifugioromano/
Average Price: 15/20€️
My vote:  ⭐️ ⭐️ ⭐️ out of 5
Starting off with the classic, this is the best vegan restaurant to visit if you’re a foreigner. Their kitchen revisits all of the most famous Italian and especially Roman recipes including the star of them all: Carbonara!
This restaurant is perfectly located, and it’s only an 8 minute walk from our beloved yellow Square Hostel in Rome.

Top 4 – Romeow Cat Bistro

Romeow Cat Bistro
https://www.instagram.com/romeowcatbistrot/
Average Price: 10/15€️
My vote:  ⭐️ ⭐️ ⭐️ out of 5
Whether you are Vegan or not, if you are a cat lover, you will die for this one.
Considering the divine dessert selection, I personally think this is the best place to stop for a sweet treat in the afternoon.
Plus, unlike I did, I would definitely consider coming here for lunchtime rather than dinner time, to have a better chance of petting all the cats that hang around the restaurant!

Top 3 – Flower Burger

Flower Burger
https://www.instagram.com/flower_burger/
Average Price: 10/15€️
My vote:  ⭐️ ⭐️ ⭐️  ⭐️  out of 5
With several locations around Europe and Italy, this is by far, the best plant-based fast food chain I’ve tried in Rome. From colorful buns to extremely delicious Papas Bravas, this is the quickest way to grab a vegan lunch in the city center.
I highly recommend getting your burger to go and eating it on a beautifully located bench close to Castel Sant’Angelo Park in the Prati neighborhood.
P.S. You can find Flower Burger in Florence and in Milan too!

Top 2 – Gelasio, Oltre il Gelato

Gelasio, Oltre il Gelato
https://www.instagram.com/gelasio.oltreilgelato/
Average Price: 10/15€️
My vote:  ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ out of 5
Even though this gelateria isn’t located in the city center, I think it is definitely worth mentioning.
Hands down THE best Ice cream spot I’ve tried in my 23 years living in Rome.
Aside from a huge variety of water based vegan flavors such as Pistacchio, Hazelnut or Black Pepper Almond, you’ll find non vegans flavors as well, so you can definitely enjoy it with all of your skeptical friends.

Top 1 – Nativa

Nativa
https://www.instagram.com/nativaristorante/
Average Price: 20/30€️
My vote:  ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ out of 5
Last, but definitely not least, my favorite Italian vegan restaurant in Rome: Nativa.
With a menu that changes seasonally, you will see in the menu Italian classics veganized and revisitations of recipes from all over the world.
Plus, aside from good food, here you’ll find vegan cooking classes and pastry making classes, book presentations and much more!

With all of this being said, Buon Appetito!
May this guide help you explore Rome’s vegan food easily or just inspire you to try something new. Hope to catch you around these places!
In case you need some more advices, you can find me at the Yellow bar 🙂

Carolina

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