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Italy, Travel

Path of the Gods: Complete Guide to the Scenic Trekking Route on the Amalfi Coast

regina
Regina Woerle
30 April 2025
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When I first moved to Italy, I kept hearing about this trail. Even when I visited the Amalfi Coast for the first time, my English friend told me, “You love hiking, right? Well, you’ve never seen anything like that trail up there,” as he pointed to the top of the cliffs above the coastline.

It was finally time to explore the path of gods and I went there this Easter.
I will tell everything you need to know from my experience:
-Curiosities
-How to get there
-Tips for the hicking
-What to bring

What is the “path of the gods” and where the name comes from:

The first thing I started wondering was, “Why do they call it the Path of the Gods? It must be for more than just the beauty.”
So I asked ChatGPT and Google, and the answer was this very interesting explanation that only added more to my curiosity and desire to explore:

“Il ‘Sentiero degli Dei’ takes its name from a mythological legend: it’s said that the Greek gods once walked this path to help Ulysses escape the sirens who lived on the Li Galli archipelago, just off the coast of Positano.”

When you start the trail, you’ll also see mentions of it by writers like Italo Calvino and D.H. Lawrence.

italo calvino e lawrence

It’s such a special place. When we started hiking, I could actually feel it. I kept thinking back to the myth I had read about Ulysses—
I could almost picture that legendary path with no one around, wrapped in all that mythology.

We got some clouds at the beginning, but honestly, I loved it.
It made the place feel even more magical, like something completely out of this world.
The trail starts way up in the mountains, and for a moment it reminded me of places in Asia or South America. Crazy, right? Probably because of the heavy clouds at the start.

WhatsApp Image 2025 05 10 at 07.26.10 1 WhatsApp Image 2025 05 10 at 07.26.10 2

As you keep going downhill toward Positano, heading closer to the sea, each part of the trail had something special.
Before even seeing the sea and the coastline, it was so fascinating to spot the rocks, an old Italian man on a mountain horse (you could really see how strong that small horse was!), and goats climbing in the weirdest places. Not to mention these random old ruins where you can stop, sit, and just take a breath before moving on.

WhatsApp Image 2025 05 10 at 07.26.10 5   WhatsApp Image 2025 05 10 at 07.26.10 3 e1746860183458

For a second, all my excitement about the fog… really dropped. I started thinking, “ah não! I’m not going to see anything!”
We kept walking downhill…

And then…
Suddenly…

The sun broke through and shined right on us. I could start feeling the breeze pushing the clouds away, and the emerald blue of the sea popping up just down the hill, like it was actually so close to us! And it’s true—the trail isn’t really that long. The thing is… you just can’t keep walking without stopping every two steps to soak in the view.

Of course, I did the typical tourist thing: I stopped to try to capture all that beauty with my phone camera. But luckily, just in time, I remembered to put the phone down… and simply observe. The small villages no one know in the coast just before arriving Positano, and I caught myself thinking, “How on earth did they build anything up the coast?”
I stood there watching the clouds playing with the colors of the sea—turning that deep blue into a glowing emerald green— listening to the birds, spotting the long stretch of the Amalfi Coast, and imagining Capri sitting somewhere out there on the horizon, another tiny jewel on this planet.

Honestly, I couldn’t believe I was really seeing all of that.

costa amalfitana path of gods
costa amalfitana path of gods

Route Details and Practical Info
Total Distance and Average Duration
The Path of the Gods is about 7.8 km (4.8 miles) long.
On average, it takes around 2.5 to 3 hours to complete, depending on your pace and how often you stop to take in the views.

We started the hike at 11:00 AM and reached Positano by 2:00 PM.
The trail itself was not hard at all. We saw families, kids, and even older people.

Starting Point
The trail officially starts in Bomerano (Agerola), a small village in the hills above the Amalfi Coast.

Ending Point
The trail ends in Nocelle (Positano), a tiny village above Positano, with the option to continue all the way down to Positano town center. For us, the toughest part wasn’t the trail itself, but the staircase after Nocelle leading down to Positano.
It took about 20 minutes of non-stop stairs—so if you have trekking poles (bastoncini da trekking), they can really help here… but you can definitely manage without them too.

WhatsApp Image 2025 05 10 at 07.26.09 1    WhatsApp Image 2025 05 10 at 07.26.08

When to Go
Avoid public holidays—this trail has become very popular and can get overcrowded, especially during peak tourist season.

The best time to go is between March and May or September to October, when the weather is pleasant and the trail is less crowded.

What to Expect
Honestly, the beginning and the end felt very touristy, almost taking away that peaceful hiking vibe you’d expect.
But once you’re in the middle section, it’s just you, nature, and the sea.

What to Wear and Bring

  • Comfortable hiking or sports shoes (no flip-flops or sandals)
  • Light, breathable clothes
  • Sunscreen, sunglasses, and a hat.
  • Water (at least 1.5 liters per person)
  • Snacks or a light lunch (there aren’t many food options along the way, so it’s best to buy food before you start the hike)
  • Trekking poles (optional, but very useful for the stairs at the end)

Pro tip: Try to eat at a restaurant just once during the day, maybe at the end in Positano, and bring your own food or snacks for the trail.

How to Get to the Trailhead and Back
Getting to Bomerano (Agerola)
From Naples or Salerno, take a train to Sorrento or Castellammare di Stabia, then catch a SITA bus to Agerola (Bomerano).

Important note: You cannot buy SITA bus tickets online (we tried and it didn’t work!).
You need to buy your ticket in person with cash at a local tabaccheria or ticket office, so make sure you bring small cash notes with you.

Returning from Positano
We highly recommend booking a ferry (traghetto) in advance, especially in high season.

Two great apps to check ferry times and book tickets are:

  • Traghettilines
  • NLG (Navigazione Libera del Golfo)

We bought it before when we finished the trail and it was perfect, we skip the huge line to buy in the port of Positano.
Ferries are the most scenic and relaxing way to return to places like Sorrento, Amalfi, or Salerno.

I hope you had enjoy it! See you =)

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Italy

The April tarot card: "THE FOOL"

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YellowSquare
15 April 2025
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April: The Fool

Ah, April! The winds of change blow, and from my crystal ball I see… The Fool! Not an insult—The Fool is the genius (and a little bit the madman) who dares to step into the unknown without a map or a clue.

And you, dear traveler, know this well. Living far from home, exploring new places, saying yes to the unfamiliar—it’s all a bit crazy, and yet it makes you more flexible, creative, and wise. Science says so!

So pat yourself on the back and embrace your inner Fool—even if sometimes it nags you with doubts, frustrations, or leads you into awkward situations. That Foolish side is part of you too, and it’s exactly what makes you different, bold, and ready to discover what others never dare to see.

Trust the Fool. The journey has only just begun.

The Fool

Once upon a time, there was a person who lived by a strict routine. Day in and day out, they followed the same path, performed the same tasks, and never deviated from their predictable life. People around them thought this was normal, even admirable, because it was safe. But one day, something inexplicable happened. Without planning, without forethought, this person packed a small bag and set off on a journey to places unknown. They left behind their home, their routines, and everything familiar. People called them “The Fool,” because they thought this decision was reckless, even mad. But The Fool knew something they didn’t: to experience true magic, one must embrace a bit of madness. They had a feeling deep inside that by stepping out into the world, by letting go of all that they once thought was possible, they would discover not only new lands and people but also a new version of themselves.

Oracle’s Guidance

Magic happens when you’re willing to step outside your comfort zone, when you open your mind and heart to the world and the unexpected. Have the courage to discover and accept what is different from you. Let go of your fears and take that leap; follow your heart and instincts. You will find a new world and a new you.

Value

Open-mindedness, embracing the new and different.

How to find the cards?

They will find you! The traveler’s tarot cards are hidden under a chair, camouflaged between posters, between books or under a cup, waiting to be discovered when the right time is. It is not just about reading a card: it is an experience that happens by destiny,
A sign that comes to you exactly when you need it more. Each card you find is an invitation to stop, reflect and ask you what you are trying to tell you the universe. Just like every big journey, each of these cards will push you a little further from your comfort zone,
offering you new intuitions and helping you to see the world with new eyes.

We are ready to follow the advice of the oracle and to take this special journey with you. Ready to start?

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Italy

The March tarot card: "THE STRENGTH"

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YellowSquare
07 March 2025
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March: The Strength Prophecy
If you had to choose between sheer physical power (biceps sculpted like Channing Tatum’s and legs worthy of Serena Williams) or the mastery of self-control, what would it be? My powers of clairvoyance tell me most of you would go for the first!
And yet, the card of March reveals a deeper truth: True Strength lies in taming our lowest instincts, not in overpowering others. To get through life without constant chaos, a little self-control is essential. The Angel of Strength teaches us that brute force, when turned against others, is not power—it is simply a lack of respect, a step toward violence.
March is not just the month of women; it is the month of respect—for others and for ourselves. So be like the Angel… be the friend of the lion.
And speaking of inner and outer strength, our Self-Defense Classes are back! Join us for an intense but empowering experience—because sometimes, the strongest move is knowing when to stand your ground and when to walk away.

The Strength

There was a person who believed that only through aggression and brute strength could they achieve anything. They often found themselves in trouble, more isolated and vulnerable each time. They had been taught that this was the way to get what they wanted. But one day, during a journey through a dense forest, they hid behind a bush and witnessed a delicate figure speaking gently to a lion. The lion, fierce and powerful, listened and responded calmly. It was then they understood: strength was not about force but about communication and understanding.

Oracle’s Guidance

You may think that you need to use force to get what you want. Instead, take the longer, more difficult path of courage and compassion. It’s more rewarding and beautiful.

Value

Non-violence and empathy.

How to find the cards?

They will find you! The traveler’s tarot cards are hidden under a chair, camouflaged between posters, between books or under a cup, waiting to be discovered when the right time is. It is not just about reading a card: it is an experience that happens by destiny,
A sign that comes to you exactly when you need it more. Each card you find is an invitation to stop, reflect and ask you what you are trying to tell you the universe. Just like every big journey, each of these cards will push you a little further from your comfort zone,
offering you new intuitions and helping you to see the world with new eyes.

We are ready to follow the advice of the oracle and to take this special journey with you. Ready to start?

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mixologist
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Italy

The February tarot card: "THE LOVERS"

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YellowSquare
14 February 2025
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Febbraio: La profezia degli amanti

Febbraio, il mese dei santi leggendari: Santa Brigida, San Remo e il più famoso di tutti, San Valentino. Un uomo che perse la testa (letteralmente) per amore, sposando segretamente coppie e proteggendo le loro unioni fino al suo ultimo respiro.
E ora, le carte rivelano Gli Amanti . Ma questa non è una semplice storia d’amore! L’amore, in tutte le sue forme, non è solo da provare, è da difendere. Che si tratti del tuo amore, di quello di un amico o dell’amore per essere semplicemente te stesso, abbraccia la causa. Sii l’alleato segreto, il feroce protettore, l’incrollabile credente nel potere dell’amore. 

Gli amanti

C’erano una volta due esseri, completamente diversi l’uno dall’altro. Uno apparteneva alla notte, l’altro al giorno; uno era d’acqua, l’altro di terra; uno leggero come un’idea, l’altro pesante come l’oro. Nonostante le loro differenze, si innamorarono. La loro unione dimostrò che quando due entità, siano esse persone, idee, eventi, movimenti o gruppi, si uniscono, la completezza della loro relazione è di gran lunga maggiore della somma delle sue parti.

Guida di Oracle

Abbraccia tutte le forme di amore senza giudizio. Scopri te stesso attraverso le connessioni che crei con gli altri. L’amore è vario e nella diversità c’è bellezza.

Valore

Accettazione dell’amore in tutte le sue forme.

Come trovare le carte?

Ti troveranno! Le carte dei Tarocchi del Viaggiatore sono nascoste sotto una sedia, mimetizzate tra poster, tra libri o sotto una tazza, in attesa di essere scoperte quando sarà il momento giusto. Non si tratta solo di leggere una carta: è un’esperienza che accade per destino, un segno che ti arriva esattamente quando ne hai più bisogno. Ogni carta che trovi è un invito a fermarti, riflettere e chiederti cosa sta cercando di dirti l’universo. Proprio come ogni grande viaggio, ognuna di queste carte ti spingerà un po’ più lontano dalla tua zona di comfort, offrendoti nuove intuizioni e aiutandoti a vedere il mondo con occhi nuovi.

Siamo pronti a seguire il consiglio dell’oracolo e a intraprendere questo viaggio speciale con voi. Pronti a iniziare?

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Italy, Rome

Top 5 spots to eat vegan in Rome

Screenshot 2025 02 10 at 16.28.57
Carolina Marmolejos
26 January 2025
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Hello everyone!
Combining my love for good food and my passion for plant-based recipes, I present to you my personal top 5 spots to eat vegan in Rome.
From personal experience, I know that being vegan or vegetarian can become a bit of a challenge when traveling but, for me, finding local vegan food it’s the best part of the whole trip!
While traveling, Happy Cow can be a very helpful app to find good plant-based food near you, but I hope – being a local – my guide will sound even more exciting to you.

Top 5 – Rifugio Romano

Rifugio Romano
https://www.instagram.com/rifugioromano/
Average Price: 15/20€️
My vote:  ⭐️ ⭐️ ⭐️ out of 5
Starting off with the classic, this is the best vegan restaurant to visit if you’re a foreigner. Their kitchen revisits all of the most famous Italian and especially Roman recipes including the star of them all: Carbonara!
This restaurant is perfectly located, and it’s only an 8 minute walk from our beloved yellow Square Hostel in Rome.

Top 4 – Romeow Cat Bistro

Romeow Cat Bistro
https://www.instagram.com/romeowcatbistrot/
Average Price: 10/15€️
My vote:  ⭐️ ⭐️ ⭐️ out of 5
Whether you are Vegan or not, if you are a cat lover, you will die for this one.
Considering the divine dessert selection, I personally think this is the best place to stop for a sweet treat in the afternoon.
Plus, unlike I did, I would definitely consider coming here for lunchtime rather than dinner time, to have a better chance of petting all the cats that hang around the restaurant!

Top 3 – Flower Burger

Flower Burger
https://www.instagram.com/flower_burger/
Average Price: 10/15€️
My vote:  ⭐️ ⭐️ ⭐️  ⭐️  out of 5
With several locations around Europe and Italy, this is by far, the best plant-based fast food chain I’ve tried in Rome. From colorful buns to extremely delicious Papas Bravas, this is the quickest way to grab a vegan lunch in the city center.
I highly recommend getting your burger to go and eating it on a beautifully located bench close to Castel Sant’Angelo Park in the Prati neighborhood.
P.S. You can find Flower Burger in Florence and in Milan too!

Top 2 – Gelasio, Oltre il Gelato

Gelasio, Oltre il Gelato
https://www.instagram.com/gelasio.oltreilgelato/
Average Price: 10/15€️
My vote:  ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ out of 5
Even though this gelateria isn’t located in the city center, I think it is definitely worth mentioning.
Hands down THE best Ice cream spot I’ve tried in my 23 years living in Rome.
Aside from a huge variety of water based vegan flavors such as Pistacchio, Hazelnut or Black Pepper Almond, you’ll find non vegans flavors as well, so you can definitely enjoy it with all of your skeptical friends.

Top 1 – Nativa

Nativa
https://www.instagram.com/nativaristorante/
Average Price: 20/30€️
My vote:  ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ out of 5
Last, but definitely not least, my favorite Italian vegan restaurant in Rome: Nativa.
With a menu that changes seasonally, you will see in the menu Italian classics veganized and revisitations of recipes from all over the world.
Plus, aside from good food, here you’ll find vegan cooking classes and pastry making classes, book presentations and much more!

With all of this being said, Buon Appetito!
May this guide help you explore Rome’s vegan food easily or just inspire you to try something new. Hope to catch you around these places!
In case you need some more advices, you can find me at the Yellow bar 🙂

Carolina

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